Education Details : MSc,MBA,Diploma in Nutrition & Diet Planning, Diploma in Obesity Management.

6 Years Experience
Ms. Bhakti Vartak is a notorious Nutritionist & Diet Planner and the owner of Nutri Diet – Your Health & Wellness Partner in Andheri West, Mumbai and has an experience of 6 years in this field. She completed MSc,MBA from Mumbai University, Diploma in Nutrition & Diet Planning from Tulip International (affiliate of GCTA, Australia) and Diploma in Obesity Management from Tulip International (affiliate of GCTA, Australia). Some of the services provided by NutriDiet are: Consultation on Nutrition & Diet Planning, Spot & Volume Reduction, Inch Loss, Toning & Uplift of sagging, Medical problems like diabetes, hypothyroidism, hypertension (high blood pressure), kidney and liver diseases, postmenopausal problems along with child and mother nutrition by way of imparting therapeutic diets etc.

Nutrition Philosophy:
Bhakti firmly believes that,
You should eat to perform in life rather than just survive. No Fads, No Pills- only lifestyle modification, nutritious food and physical activity can give you a feel good factor along with an appreciable figure/physique and keep you in the best of your health. It is not about a miracle food or magical potion, but just eating the right food at the right time and in the right quantity can change your life, body and mind for the better. You don’t gain weight overnight, so nor can you lose it overnight. Weight loss is a process in which your body learns to burn the fat it has stored…and its forever. By Starving, fasting, acupunctures etc you can weigh less on the weighing scale which means you may lose water, muscle, bone and probably little fat and thereby lose your energy, stamina, hair, skin luster and so on. Fat loss is better that Weight loss. Your body is your temple. Listen and understand your body and the signs it shows. No Machine Can Do What Your Body Can.